Home>Products>Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case
Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case
Resistance bands, also known as exercise bands, fitness tubes, and resistance cords, are a great way to add variety to your strength training routine. Black Mountain Products resistance bands are made from high quality, natural latex material to ensure maximum life. Each resistance band set comes with a soft cushioned foam handles for comfort during exercise. Resistance bands are an excellent alternative to free weights, workout machines, and traditional body weight exercises. Training with Black Mountain Products resistance bands may assist with rehabilitative exercises, fat loss, building muscle and are ideal for travel.
What's in the box? This set includes:
Cushioned foam handles
Five bands of varying resistance:
Yellow = 2-to-4 pounds
Blue = 4-to-6 pounds
Green = 10-to-12 pounds
Black = 15-to-20 pounds
Red = 25-to-30 pounds
Benefits of Working with Resistance Bands In addition to being bulky and immobile, free weights are often limited in the number of exercises you can perform. Resistance bands, on the other hand, offer a surprisingly varied number of training exercises by simply changing your bodily position in order to change the tension on your muscles. Bands take up little space, are mobile, and easy to use on any fitness level.