Shaun T's FOCUS T25 DVD Workout - Base Kit


Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.

  • Get an hour's results in just 25 minutes a day with FOCUS T25
  • Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
  • Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
  • With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
  • So push Play and focus for 25 minutes and get it done!


  • FOCUS T25 只需要25分鐘就能讓你擁有如同運動1小時的效果
  • 產品包括:9 片DVD,快速入門指南,營養計劃,鍛煉日曆,B-LINES 阻力帶(15磅),25分鐘不間斷的鍛煉,5日快速鍛鍊指南
  • 研究表明,運動30分鐘就可以燃燒脂肪,與運動60分鐘的鍛煉一樣,甚至效益更高
  • 只要跟著FOCUS T25 ,你每天只要花25分鐘鍛煉就能讓您擁有最完美的身材
  • 輕輕按下播放鍵,專注在這25分鐘,您就能擁有魔鬼身材!