Hip Hop Abs DVD Workout


Shaun T will show you his Tilt, Tuck & Tighten technique for six-pack abs and burning the fat off your entire body. Don’t worry if you can’t dance, Shaun T will teach you his moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up.

  • Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs
  • Hip Hop Abs comes with 10 total workout routines including 3 bonus workouts and 3 bonus Learn to Dance workout routines across 3 DVDs
  • Includes step-by-step nutrition guide, 30-day workout calendar, measurement card, and tape measure
  • Bonus: 3 additional workouts, 3 Learn to Dance with Shaun T routines, Results on the Run diet guide, and 6-Day SlimDown plan

Shaun T 會教你專屬於他的 Tilt, Tuck & Tighten 健身技術以練就六塊腹肌和燃燒脂肪不要擔心,如果不會跳舞Shaun T 將教你他的動作一步一步,你將可以自信地走入舞池,盡情享受他人的羨慕眼光隨著“嘻哈ABS”你會得到平坦性感的腹肌。但卻不需要做任何傳統的仰臥起坐

  •     得到平坦性感的腹肌。但卻不需要做任何傳統的仰臥起坐
  •     “嘻哈ABS”10種不同的鍛煉課程,包括3種額外鍛煉方式和3學習舞蹈課程。(共3張DVD)
  •     一步一步的營養指導30天的訓練日程表測量和捲尺
  •     另有3個額外的鍛煉課程,3個跳舞課程跑步的飲食指導,6天瘦身計劃