Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.
- Get an hour's results in just 25 minutes a day with FOCUS T25
- Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
- Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
- With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
- So push Play and focus for 25 minutes and get it done!
什麼樣的運動可以一天只需要25分鐘就能如同做了一個小時的效果。知名教練Shaun設計了一系列獨家課程，將長達一小時的課程濃縮在30分鐘內，而其運動效果不變，有如運動時間達一小時的果效。當你相當專注在這25分鐘能增強肌肉強度，並且每週5天，你會得到意想不到的結果。
- FOCUS T25 只需要25分鐘就能讓你擁有如同運動1小時的效果
- 產品包括：9 片DVD，快速入門指南，營養計劃，鍛煉日曆，B-LINES 阻力帶（15磅），25分鐘不間斷的鍛煉，5日快速鍛鍊指南
- 研究表明，運動30分鐘就可以燃燒脂肪，與運動60分鐘的鍛煉一樣，甚至效益更高
- 只要跟著FOCUS T25 ，你每天只要花25分鐘鍛煉就能讓您擁有最完美的身材
- 輕輕按下播放鍵，專注在這25分鐘，您就能擁有魔鬼身材！
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